Best PCOD & PCOS Treatment in Mohali – Symptoms, Causes & Advanced Care
- January 13,2026
Kidney stones were once considered a health problem mainly affecting older adults. However, over the last few years, doctors have noticed a rapid increase in kidney stone cases among young adults and working professionals, particularly in areas like Chandigarh, Mohali, and Panchkula. Long working hours, irregular eating habits, low water intake, and high stress levels are silently affecting kidney health in today’s generation.
At Optimum Clinic Mohali, a significant number of patients in their 20s and 30s now visit with kidney stone complaints. The positive news is that with advanced laser technology, kidney stones can be treated safely, effectively, and without any surgical cuts or stitches.
Modern lifestyle changes are one of the biggest reasons behind the growing number of kidney stone cases in young people. Some of the most common contributing factors include:
Many young adults do not drink enough water throughout the day. Busy office schedules, frequent travel, and ignoring thirst signals lead to concentrated urine, which encourages stone formation.
Fast food, packaged snacks, and foods high in salt increase calcium and oxalate levels in urine, significantly raising the risk of kidney stones.
Overconsumption of caffeine and sugary beverages reduces proper hydration and promotes the buildup of stone-forming minerals in the kidneys.
Long sitting hours and lack of physical activity slow down metabolism and negatively affect kidney function.
Young people often ignore mild back pain or urinary discomfort, allowing small stones to grow larger and cause complications later.
Kidney stones do not always cause severe pain in the beginning. Recognizing early symptoms can help prevent serious complications. Common warning signs include:
Pain in the lower back or side of the abdomen
Burning sensation while passing urine
Frequent urge to urinate
Blood in urine
Nausea or vomiting
Pain that comes and goes in waves
If left untreated, kidney stones can lead to urinary blockage, kidney infection, kidney swelling (hydronephrosis), and long-term kidney damage.
Early diagnosis allows kidney stones to be treated using less invasive methods. Delaying treatment may result in:
Severe and recurring pain episodes
Repeated urinary tract infections
Emergency hospital visits
Requirement for more complex surgical procedures
Consulting a reliable urology clinic in Mohali at the first sign of symptoms can help avoid these complications and protect kidney health.
Optimum Clinic Mohali is a well-established Urology and Gynaecology Clinic in Sector 79 Mohali, known for providing advanced, patient-focused care for kidney stones and urinary problems.
Laser kidney stone treatment has now replaced traditional open surgery in most cases. At Optimum Clinic, laser procedures are performed with precision to ensure maximum safety and comfort.
Key benefits of laser kidney stone surgery include:
No surgical cuts or stitches
Minimal pain and bleeding
Short hospital stay (often a day-care procedure)
Faster recovery within 48–72 hours
High success rates
This makes laser treatment an ideal choice for young professionals who want effective treatment without long downtime.
Treatment is always personalized based on stone size, location, and the patient’s overall condition.
Used for stones located in the ureter. A thin scope is passed through the natural urinary passage, and the stone is broken using laser energy.
An advanced, incision-free procedure for kidney stones located deep inside the kidney. It offers excellent stone clearance with quick recovery.
Suitable for selected small stones, using shock waves to break stones without surgery.
Very small stones may pass naturally with medication, proper hydration, and regular monitoring under medical supervision.
Because of these advanced options, Optimum Clinic is widely trusted as a leading Urology Clinic in Sector 79 Mohali and a preferred choice for patients searching Optimum Clinic near me Mohali or Optimum Clinic near Chandigarh.
Prevention plays a crucial role in long-term kidney health. Doctors recommend the following lifestyle changes:
Drink at least 2.5–3 liters of water daily
Reduce salt, junk food, and packaged snacks
Limit tea, coffee, and carbonated drinks
Include lemon water and citrus fruits
Maintain an active lifestyle
Avoid excessive spinach and nuts if prone to calcium oxalate stones
Regular follow-up visits help detect stone recurrence early.
Along with urology services, Optimum Clinic is also recognized as a Kidney and Women Health Clinic Mohali. Women can consult experienced specialists for urinary problems, hormonal issues, PCOS, menstrual disorders, pregnancy care, and routine gynecological check-ups.
This integrated approach makes the clinic a trusted healthcare partner for families across Mohali and Chandigarh.
Kidney stones are becoming increasingly common among young adults, but early diagnosis and modern laser treatment can prevent serious complications. With expert medical care, advanced technology, and a patient-first approach, Optimum Clinic Mohali provides safe, effective, and affordable kidney stone treatment close to Chandigarh.